life coaching

Life coaching is a practice that helps people identify and achieve personal and professional goals.

Coach MENTORING

You’re working through or have finished your coach training. Now you’re looking for a mentor to help you to become a great coach.


relief from chronic pain

If you suffer from chronic pain or medically unexplained chronic symptoms like lower back pain, migraines, muscle pain and more, modern neuroscience research shows that the brain plays a huge role in chronic pain. Discover a surprising, science-backed solution to ease your pain.

coaching for business leaders

For executives, managers and supervisors to help you lead from your heart as well as your head.


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ready to MOVE FORWARD?

Not everyone is ready to cross the bridge. If you’re curious, if you want more, if you think there might be something more than what’s in front of you – I can take you across the bridge.


a little about me…

After leaving a successful corporate career in media management, Mary built a coaching practice in 2011 to help her clients to live and work from their hearts as well as from their heads. Her clients find that self-awareness and self-acceptance open the door to personal and professional transformation.

Mary holds a Master Certified Coach (MCC) credential and is a registered Coach Mentor with the International Coaching Federation (ICF).  She is a Board-Certified Health and Wellness Coach (NBC-HWC) and is the lead Instructor/Mentor for Chopra Coaching with the Institute for Integrative Nutrition (IIN). Initially trained as a Master Certified Coach by Martha Beck Inc. She now serves as an Instructor and Mentor for MBI. Mary is certified as a Chopra Total Wellbeing Coach, Primordial Sound Meditation and Perfect Health Instructor. 

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Mary is bilingual, working with clients globally in both English and Spanish. Originally from Chicago, she and her family live between Arizona and Mexico. Mary’s passion is mentoring new coaches to build their skills and increase their confidence. She also coaches clients with blended families and others who are blessed with children with special needs.

Read more about my work as a coach here.


HERE’S WHAT MY CLIENTS ARE SAYING:

“Working with Mary was the best decision I have ever made for my personal growth, It was an extraordinary experience.”

Mayra R.

“It was a very enriching experience.  Mary has the ability to draw out what is 'lurking' inside of you already through insightful conversation and questioning which I always looked forward to.”

Alex K

“As a result of my work with Mary, I am more engaged in communication up and downstream and  I am more to-the-point and less apologetic in my communication.”

HA

“I love your format of coaching us through our questions and then sharing your insight, offering pearls of wisdom and modeling the types of questions to ask our clients. So very helpful.”

Coach In Training